Keto Breakfast

Start your day with keto Breakfast: 

Eggs have a lot of vitamins like vitamin A, B complex, D, K, E, calcium, and zinc.That’s why eggs are an excellent choice for breakfast when you follow the keto diet. To avoid getting bored, you can try different ways of preparing the eggs—boiled, fried, or baked. Also, you can combine the eggs with different foods like bacon, ham, cheddar cheese, butter, mayonnaise, so you get a different recipe each day although using the same main ingredient.

Egg-celent keto breakfast options include:

• Frittatas and quiches
• Hash with pork, kale, and eggs
  
  
• Baked eggs in avocados
• Omelet with sautéed spinach, mushrooms, sun-dried tomatoes, and goat cheese
• Eggs scrambled with cream cheese, bell peppers, and spinach

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